Lemon Pepper Shrimp with Basmati Rice | Meels Healthy Prepared Foods
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Lemon Pepper Shrimp with Pearl and Pea Couscous $17.99
Lemon Pepper Shrimp with Basmati Rice $17.99
Lemon Pepper Shrimp with Steamed Asparagus $17.99
Side Options
Pearl and Pea Couscous
Basmati Rice
Steamed Asparagus
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Nutrition Facts

Amount Per Serving 371 grams (14 oz)
Calories
419
Total Fat
16g
Saturated Fat
3g
Cholesterol
132mg
Sodium
553mg
Total Carbs
40g
Dietary Fiber
7g
Total Sugars
5g
Protein
27g
The information provided here is based on the raw ingredients of the meal and is intended to give you a general idea of its nutritional content. Please note that portion sizes may vary once cooked, and for the most accurate and up-to-date details, always refer to the physical label on the meal you're about to eat.
Heating Instructions
We handle all the prepping and cooking, so all you need to do is reheat and enjoy! Typically, microwaving takes about 2-3 minutes, but if you're unsure, start with 2 minutes and continue heating in 30-second increments until the internal temperature reaches 165°F.

Before heating, be sure to remove any sauce containers.

Prefer to use an oven? No problem, just follow these simple steps:

  1. Peel back the film on the container. (do not heat with the film)
  2. Preheat your oven to 350°F.
  3. Place the meels container on an oven-safe dish before placing it in the oven. (Do not place the container directly on the oven rack).
  4. Heat for 10-35 minutes. Remember, these times are approximate; ensure the internal meal temperature reaches 165°F.
  5. Let it cool for 3 to 5 minutes.
  6. Transfer to a plate, bowl, or enjoy directly from the container!


Pro tip: Our favorite heating method is an Anova Precision Oven — 9 minutes at 350°F with 30% steam. This technique perfectly enhances the flavors and textures of your meal.

Guest Rating Add Review

Read 1 Reviews

Quick Glance

Dairy Free Egg Free Gluten Free Nut Free Shellfish Soy Free

Description

Tangy and delicious.  Wild caught shrimp tossed in our house blend lemon-pepper seasoning and baked to perfection. Top with our house-made, lemon-saffron vinaigrette and 

crisp green beans. Pair with your choice of side. 

Spice Meter

None
Mild
Medium
Hot

Ingredients Sorted alphabetically

Basil Leaf Black Pepper Celery Chives Dill Dried Oregano Dried Rosemary Garlic Granules Garlic Powder Green Beans Green Peas Kelp Powder Lemon Lemon Pepper Spice Mix Marjoram Monk Fruit Sugar Nutritional Yeast Olive Oil Onion Granules Parsley Pearl Couscous Prepared Dijon Mustard Red Cabbage Saffron Sage Ground Salt Salted Vegan Butter Shallot Shrimp Smoked Paprika Thyme Vegan Feta Cheese Vegetable Broth Water White Vinegar Xanthan Gum

Nutrition Facts

Amount Per Serving 306 grams (11 oz)
Calories
500
Total Fat
17g
Saturated Fat
3g
Cholesterol
132mg
Sodium
600mg
Total Carbs
56g
Dietary Fiber
12g
Total Sugars
7g
Protein
30g
The information provided here is based on the raw ingredients of the meal and is intended to give you a general idea of its nutritional content. Please note that portion sizes may vary once cooked, and for the most accurate and up-to-date details, always refer to the physical label on the meal you're about to eat.
Heating Instructions
We handle all the prepping and cooking, so all you need to do is reheat and enjoy! Typically, microwaving takes about 2-3 minutes, but if you're unsure, start with 2 minutes and continue heating in 30-second increments until the internal temperature reaches 165°F.

Before heating, be sure to remove any sauce containers.

Prefer to use an oven? No problem, just follow these simple steps:

  1. Peel back the film on the container. (do not heat with the film)
  2. Preheat your oven to 350°F.
  3. Place the meels container on an oven-safe dish before placing it in the oven. (Do not place the container directly on the oven rack).
  4. Heat for 10-35 minutes. Remember, these times are approximate; ensure the internal meal temperature reaches 165°F.
  5. Let it cool for 3 to 5 minutes.
  6. Transfer to a plate, bowl, or enjoy directly from the container!


Pro tip: Our favorite heating method is an Anova Precision Oven — 9 minutes at 350°F with 30% steam. This technique perfectly enhances the flavors and textures of your meal.

Guest Rating Add Review

Read 1 Reviews

Quick Glance

Dairy Free Egg Free Gluten Free Nut Free Shellfish Soy Free

Description

Tangy and delicious.  Wild caught shrimp tossed in our house blend lemon-pepper seasoning and baked to perfection. Top with our house-made, lemon-saffron vinaigrette and 

crisp green beans. Pair with your choice of side. 

Spice Meter

None
Mild
Medium
Hot

Ingredients Sorted alphabetically

Basil Leaf Black Pepper Celery Chives Dried Oregano Dried Rosemary Garlic Granules Garlic Powder Green Beans Kelp Powder Lemon Lemon Pepper Spice Mix Marjoram Monk Fruit Sugar Nutritional Yeast Olive Oil Onion Granules Parsley Prepared Dijon Mustard Red Cabbage Saffron Sage Ground Salt Salted Vegan Butter Shrimp Smoked Paprika Thyme Water White Basmati Rice White Vinegar Xanthan Gum

Nutrition Facts

Amount Per Serving 391 grams (14 oz)
Calories
297
Total Fat
13g
Saturated Fat
2g
Cholesterol
132mg
Sodium
477mg
Total Carbs
18g
Dietary Fiber
8g
Total Sugars
7g
Protein
26g
The information provided here is based on the raw ingredients of the meal and is intended to give you a general idea of its nutritional content. Please note that portion sizes may vary once cooked, and for the most accurate and up-to-date details, always refer to the physical label on the meal you're about to eat.
Heating Instructions
We handle all the prepping and cooking, so all you need to do is reheat and enjoy! Typically, microwaving takes about 2-3 minutes, but if you're unsure, start with 2 minutes and continue heating in 30-second increments until the internal temperature reaches 165°F.

Before heating, be sure to remove any sauce containers.

Prefer to use an oven? No problem, just follow these simple steps:

  1. Peel back the film on the container. (do not heat with the film)
  2. Preheat your oven to 350°F.
  3. Place the meels container on an oven-safe dish before placing it in the oven. (Do not place the container directly on the oven rack).
  4. Heat for 10-35 minutes. Remember, these times are approximate; ensure the internal meal temperature reaches 165°F.
  5. Let it cool for 3 to 5 minutes.
  6. Transfer to a plate, bowl, or enjoy directly from the container!


Pro tip: Our favorite heating method is an Anova Precision Oven — 9 minutes at 350°F with 30% steam. This technique perfectly enhances the flavors and textures of your meal.

Guest Rating Add Review

Read 1 Reviews

Quick Glance

Dairy Free Egg Free Gluten Free Nut Free Shellfish Soy Free

Description

Tangy and delicious.  Wild caught shrimp tossed in our house blend lemon-pepper seasoning and baked to perfection. Top with our house-made, lemon-saffron vinaigrette and 

crisp green beans. Pair with your choice of side. 

Spice Meter

None
Mild
Medium
Hot

Ingredients Sorted alphabetically

Asparagus Basil Leaf Black Pepper Celery Chives Dried Oregano Dried Rosemary Garlic Granules Garlic Powder Green Beans Kelp Powder Lemon Lemon Pepper Spice Mix Marjoram Monk Fruit Sugar Nutritional Yeast Olive Oil Onion Granules Parsley Prepared Dijon Mustard Red Cabbage Saffron Sage Ground Salt Salted Vegan Butter Shrimp Smoked Paprika Thyme Water White Vinegar Xanthan Gum

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