Red Pepper Steak, Broccoli & Corn with Sweet Potato Wedges | Meels Healthy Prepared Foods
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Red Pepper Steak, Broccoli & Corn with Cauliflower Mash $17.99 (24 Left)
Red Pepper Steak, Broccoli & Corn with Roasted Squash $17.99 (37 Left)
Red Pepper Steak, Broccoli & Corn with Brown Rice $17.99 (10 Left)
Side Options
Cauliflower Mash
Roasted Squash
Brown Rice
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Nutrition Facts

Amount Per Serving 465 grams (17 oz)
Calories
408
Total Fat
19g
Saturated Fat
4g
Cholesterol
74mg
Sodium
507mg
Total Carbs
26g
Dietary Fiber
9g
Total Sugars
9g
Protein
35g
The information provided here is based on the raw ingredients of the meal and is intended to give you a general idea of its nutritional content. Please note that portion sizes may vary once cooked, and for the most accurate and up-to-date details, always refer to the physical label on the meal you're about to eat.
Heating Instructions
We handle all the prepping and cooking, so all you need to do is reheat and enjoy! Typically, microwaving takes about 2-3 minutes, but if you're unsure, start with 2 minutes and continue heating in 30-second increments until the internal temperature reaches 165°F.

Before heating, be sure to remove any sauce containers.

Prefer to use an oven? No problem, just follow these simple steps:

  1. Peel back the film on the container. (do not heat with the film)
  2. Preheat your oven to 350°F.
  3. Place the meels container on an oven-safe dish before placing it in the oven. (Do not place the container directly on the oven rack).
  4. Heat for 10-35 minutes. Remember, these times are approximate; ensure the internal meal temperature reaches 165°F.
  5. Let it cool for 3 to 5 minutes.
  6. Transfer to a plate, bowl, or enjoy directly from the container!


Pro tip: Our favorite heating method is an Anova Precision Oven — 9 minutes at 350°F with 30% steam. This technique perfectly enhances the flavors and textures of your meal.

Guest Rating Add Review

Read 54 Reviews

Quick Glance

Carb Conscious Dairy Free Egg Free Gluten Free Halal Keto Friendly Low Carb Nut Free Soy Free

Description

Clean and delicious! Grilled 5 oz grass fed AAA flat iron steak, crunchy broccoli, sweet corn, and a side of our made-from-scratch, fat-free fire-roasted red pepper sauce. 

Spice Meter

None
Mild
Medium
Hot

Ingredients Sorted alphabetically

All Purpose Seasoning Avocado Oil Black Pepper Broccoli Cauliflower Chives Coconut Aminos Coriander Corn Fennel Fire Roasted Red Pepper Garlic Grass-fed Steak Hemp Hearts Nutritional Yeast Olive Oil Onion Granules Oregano Leaf Parsley Pea Milk Red Wine Vinegar Salt Salted Vegan Butter Smoked Paprika Spanish Onion Sunflower Seeds Tomato Paste Vegan Parmesan Water

Nutrition Facts

Amount Per Serving 465 grams (17 oz)
Calories
451
Total Fat
20g
Saturated Fat
3g
Cholesterol
74mg
Sodium
577mg
Total Carbs
34g
Dietary Fiber
11g
Total Sugars
9g
Protein
33g
The information provided here is based on the raw ingredients of the meal and is intended to give you a general idea of its nutritional content. Please note that portion sizes may vary once cooked, and for the most accurate and up-to-date details, always refer to the physical label on the meal you're about to eat.
Heating Instructions
We handle all the prepping and cooking, so all you need to do is reheat and enjoy! Typically, microwaving takes about 2-3 minutes, but if you're unsure, start with 2 minutes and continue heating in 30-second increments until the internal temperature reaches 165°F.

Before heating, be sure to remove any sauce containers.

Prefer to use an oven? No problem, just follow these simple steps:

  1. Peel back the film on the container. (do not heat with the film)
  2. Preheat your oven to 350°F.
  3. Place the meels container on an oven-safe dish before placing it in the oven. (Do not place the container directly on the oven rack).
  4. Heat for 10-35 minutes. Remember, these times are approximate; ensure the internal meal temperature reaches 165°F.
  5. Let it cool for 3 to 5 minutes.
  6. Transfer to a plate, bowl, or enjoy directly from the container!


Pro tip: Our favorite heating method is an Anova Precision Oven — 9 minutes at 350°F with 30% steam. This technique perfectly enhances the flavors and textures of your meal.

Guest Rating Add Review

Read 54 Reviews

Quick Glance

Carb Conscious Dairy Free Egg Free Gluten Free Halal Nut Free Soy Free

Description

Clean and delicious! Grilled 5 oz grass fed AAA flat iron steak, crunchy broccoli, sweet corn, and a side of our made-from-scratch, fat-free fire-roasted red pepper sauce. 

Spice Meter

None
Mild
Medium
Hot

Ingredients Sorted alphabetically

All Purpose Seasoning Avocado Oil Black Pepper Broccoli Butternut Squash Coconut Aminos Coriander Corn Fennel Fire Roasted Red Pepper Garlic Grass-fed Steak Hemp Hearts Nutritional Yeast Onion Granules Oregano Leaf Parsley Red Wine Vinegar Salt Smoked Paprika Spanish Onion Sunflower Seeds Tomato Paste Water

Nutrition Facts

Amount Per Serving 371 grams (14 oz)
Calories
456
Total Fat
18g
Saturated Fat
3g
Cholesterol
74mg
Sodium
582mg
Total Carbs
40g
Dietary Fiber
8g
Total Sugars
6g
Protein
34g
The information provided here is based on the raw ingredients of the meal and is intended to give you a general idea of its nutritional content. Please note that portion sizes may vary once cooked, and for the most accurate and up-to-date details, always refer to the physical label on the meal you're about to eat.
Heating Instructions
We handle all the prepping and cooking, so all you need to do is reheat and enjoy! Typically, microwaving takes about 2-3 minutes, but if you're unsure, start with 2 minutes and continue heating in 30-second increments until the internal temperature reaches 165°F.

Before heating, be sure to remove any sauce containers.

Prefer to use an oven? No problem, just follow these simple steps:

  1. Peel back the film on the container. (do not heat with the film)
  2. Preheat your oven to 350°F.
  3. Place the meels container on an oven-safe dish before placing it in the oven. (Do not place the container directly on the oven rack).
  4. Heat for 10-35 minutes. Remember, these times are approximate; ensure the internal meal temperature reaches 165°F.
  5. Let it cool for 3 to 5 minutes.
  6. Transfer to a plate, bowl, or enjoy directly from the container!


Pro tip: Our favorite heating method is an Anova Precision Oven — 9 minutes at 350°F with 30% steam. This technique perfectly enhances the flavors and textures of your meal.

Guest Rating Add Review

Read 54 Reviews

Quick Glance

Dairy Free Egg Free Gluten Free Halal Nut Free Soy Free

Description

Clean and delicious! Grilled 5 oz grass fed AAA flat iron steak, crunchy broccoli, sweet corn, and a side of our made-from-scratch, fat-free fire-roasted red pepper sauce. 

Spice Meter

None
Mild
Medium
Hot

Ingredients Sorted alphabetically

All Purpose Seasoning Avocado Oil Black Pepper Broccoli Brown Rice Coconut Aminos Coriander Corn Fennel Fire Roasted Red Pepper Garlic Grass-fed Steak Hemp Hearts Nutritional Yeast Onion Granules Oregano Leaf Parsley Red Wine Vinegar Salt Smoked Paprika Spanish Onion Sunflower Seeds Tomato Paste Water

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