Lemon Dill Salmon & Steamed Vegetables | Meels Healthy Prepared Foods  

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Lemon Dill Salmon & Steamed Vegetables with Herbed Green Beans $17.99
Lemon Dill Salmon & Steamed Vegetables with Brown Rice $17.99
Lemon Dill Salmon & Steamed Vegetables with Braised Lentils $17.99
Side Options
Herbed Green Beans
Brown Rice
Braised Lentils
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Nutrition Facts

Amount Per Serving 473 grams (18 oz)
Calories
499
Total Fat
32g
Saturated Fat
8g
Cholesterol
57mg
Sodium
700mg
Total Carbs
20g
Dietary Fiber
9g
Total Sugars
7g
Protein
33g
The information provided here is based on the raw ingredients of the meal and is intended to give you a general idea of its nutritional content. Please note that portion sizes may vary once cooked, and for the most accurate and up-to-date details, always refer to the physical label on the meal you're about to eat.
Heating Instructions
We handle all the prepping and cooking, so all you need to do is reheat and enjoy! Typically, microwaving takes about 2-3 minutes, but if you're unsure, start with 2 minutes and continue heating in 30-second increments until the internal temperature reaches 165°F.

Before heating, be sure to remove any sauce containers.

Prefer to use an oven? No problem, just follow these simple steps:

  1. Peel back the film on the container. (do not heat with the film)
  2. Preheat your oven to 350°F.
  3. Place the meels container on an oven-safe dish before placing it in the oven. (Do not place the container directly on the oven rack).
  4. Heat for 10-35 minutes. Remember, these times are approximate; ensure the internal meal temperature reaches 165°F.
  5. Let it cool for 3 to 5 minutes.
  6. Transfer to a plate, bowl, or enjoy directly from the container!


Pro tip: Our favorite heating method is an Anova Precision Oven — 9 minutes at 350°F with 30% steam. This technique perfectly enhances the flavors and textures of your meal.

Guest Rating Add Review

Read 51 Reviews

Quick Glance

Dairy Free Egg Free Gluten Free Halal Keto Friendly Low Carb Nut Free Soy Free

Description

Savor the fresh and vibrant flavors of our Anti-biotic Free Lemon Dill Atlantic Salmon, where perfectly seasoned, oven-baked salmon fillets are infused with zesty lemon and fragrant dill. The fish is delicately cooked to tender perfection, with a light, citrusy glaze that highlights its natural richness. Accompanied by a medley of steamed vegetables—crisp carrots, tender broccoli, and cabbage—this dish offers a wholesome and balanced meal.
 

Spice Meter

None
Mild
Medium
Hot

Ingredients Sorted alphabetically

5 Spice Antibiotic-Free Atlantic Salmon Avocado Oil Basil Leaf Black Pepper Broccoli Capers Cauliflower Celery Chili Flakes Chives Coconut Yogurt Coriander Dill Dried Lime Leaves Dried Rosemary Fennel Garlic Ginger Root Green Beans Kelp Powder Lemon Lemongrass Marjoram Monk Fruit Sugar Nutritional Yeast Olive Oil Onion Granules Oregano Leaf Parsley Red Cabbage Sage Leaf Salt Salted Vegan Butter Sesame Seeds Shallot Smoked Paprika Soy-Free Vayonnaise Thyme Water Watermelon Radish White Vinegar

Nutrition Facts

Amount Per Serving 434 grams (16 oz)
Calories
545
Total Fat
31g
Saturated Fat
7g
Cholesterol
57mg
Sodium
751mg
Total Carbs
34g
Dietary Fiber
8g
Total Sugars
4g
Protein
33g
The information provided here is based on the raw ingredients of the meal and is intended to give you a general idea of its nutritional content. Please note that portion sizes may vary once cooked, and for the most accurate and up-to-date details, always refer to the physical label on the meal you're about to eat.
Heating Instructions
We handle all the prepping and cooking, so all you need to do is reheat and enjoy! Typically, microwaving takes about 2-3 minutes, but if you're unsure, start with 2 minutes and continue heating in 30-second increments until the internal temperature reaches 165°F.

Before heating, be sure to remove any sauce containers.

Prefer to use an oven? No problem, just follow these simple steps:

  1. Peel back the film on the container. (do not heat with the film)
  2. Preheat your oven to 350°F.
  3. Place the meels container on an oven-safe dish before placing it in the oven. (Do not place the container directly on the oven rack).
  4. Heat for 10-35 minutes. Remember, these times are approximate; ensure the internal meal temperature reaches 165°F.
  5. Let it cool for 3 to 5 minutes.
  6. Transfer to a plate, bowl, or enjoy directly from the container!


Pro tip: Our favorite heating method is an Anova Precision Oven — 9 minutes at 350°F with 30% steam. This technique perfectly enhances the flavors and textures of your meal.

Guest Rating Add Review

Read 51 Reviews

Quick Glance

Dairy Free Egg Free Gluten Free Halal Nut Free Soy Free

Description

Savor the fresh and vibrant flavors of our Anti-biotic Free Lemon Dill Atlantic Salmon, where perfectly seasoned, oven-baked salmon fillets are infused with zesty lemon and fragrant dill. The fish is delicately cooked to tender perfection, with a light, citrusy glaze that highlights its natural richness. Accompanied by a medley of steamed vegetables—crisp carrots, tender broccoli, and cabbage—this dish offers a wholesome and balanced meal.
 

Spice Meter

None
Mild
Medium
Hot

Ingredients Sorted alphabetically

5 Spice Antibiotic-Free Atlantic Salmon Avocado Oil Basil Leaf Black Pepper Broccoli Brown Rice Capers Cauliflower Celery Chili Flakes Chives Coconut Yogurt Coriander Dill Dried Lime Leaves Dried Rosemary Fennel Garlic Ginger Root Kelp Powder Lemon Lemongrass Marjoram Monk Fruit Sugar Nutritional Yeast Olive Oil Onion Granules Oregano Leaf Parsley Red Cabbage Sage Leaf Salt Salted Vegan Butter Sesame Seeds Shallot Smoked Paprika Soy-Free Vayonnaise Thyme Water Watermelon Radish White Vinegar

Nutrition Facts

Amount Per Serving 518 grams (19 oz)
Calories
554
Total Fat
32g
Saturated Fat
7g
Cholesterol
57mg
Sodium
716mg
Total Carbs
29g
Dietary Fiber
10g
Total Sugars
6g
Protein
36g
The information provided here is based on the raw ingredients of the meal and is intended to give you a general idea of its nutritional content. Please note that portion sizes may vary once cooked, and for the most accurate and up-to-date details, always refer to the physical label on the meal you're about to eat.
Heating Instructions
We handle all the prepping and cooking, so all you need to do is reheat and enjoy! Typically, microwaving takes about 2-3 minutes, but if you're unsure, start with 2 minutes and continue heating in 30-second increments until the internal temperature reaches 165°F.

Before heating, be sure to remove any sauce containers.

Prefer to use an oven? No problem, just follow these simple steps:

  1. Peel back the film on the container. (do not heat with the film)
  2. Preheat your oven to 350°F.
  3. Place the meels container on an oven-safe dish before placing it in the oven. (Do not place the container directly on the oven rack).
  4. Heat for 10-35 minutes. Remember, these times are approximate; ensure the internal meal temperature reaches 165°F.
  5. Let it cool for 3 to 5 minutes.
  6. Transfer to a plate, bowl, or enjoy directly from the container!


Pro tip: Our favorite heating method is an Anova Precision Oven — 9 minutes at 350°F with 30% steam. This technique perfectly enhances the flavors and textures of your meal.

Guest Rating Add Review

Read 51 Reviews

Quick Glance

Dairy Free Egg Free Gluten Free Grains Halal Nut Free Soy Free

Description

Savor the fresh and vibrant flavors of our Anti-biotic Free Lemon Dill Atlantic Salmon, where perfectly seasoned, oven-baked salmon fillets are infused with zesty lemon and fragrant dill. The fish is delicately cooked to tender perfection, with a light, citrusy glaze that highlights its natural richness. Accompanied by a medley of steamed vegetables—crisp carrots, tender broccoli, and cabbage—this dish offers a wholesome and balanced meal.
 

Spice Meter

None
Mild
Medium
Hot

Ingredients Sorted alphabetically

5 Spice Antibiotic-Free Atlantic Salmon Avocado Oil Basil Leaf Black Pepper Broccoli Capers Carrots Cauliflower Celery Chili Flakes Chives Coconut Yogurt Coriander Cumin Dill Dried Lime Leaves Dried Rosemary Fennel Fire Roasted Red Pepper Garlic Ginger Root Green Kale Green Lentils Kelp Powder Lemon Lemongrass Marjoram Monk Fruit Sugar Nutritional Yeast Olive Oil Onion Granules Oregano Leaf Parsley Red Cabbage Sage Leaf Salt Salted Vegan Butter Sesame Seeds Shallot Smoked Paprika Soy-Free Vayonnaise Spanish Onion Thyme Vegetable Broth Water Watermelon Radish White Vinegar

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