Sweet BBQ Tofu with Buttered Green Beans and Carrots | Meels Healthy Prepared Foods
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Sweet BBQ Tofu with Buttered Green Beans and Carrots with Cauliflower Rice $17.99
Sweet BBQ Tofu with Buttered Green Beans and Carrots with Brown Rice $17.99
Sweet BBQ Tofu with Buttered Green Beans and Carrots with Parsnip Puree $17.99
Side Options
Cauliflower Rice
Brown Rice
Parsnip Puree
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Nutrition Facts

Amount Per Serving 559 grams (21 oz)
Calories
304
Total Fat
5g
Saturated Fat
2g
Cholesterol
0mg
Sodium
469mg
Total Carbs
24g
Dietary Fiber
9g
Total Sugars
11g
Protein
37g
The information provided here is based on the raw ingredients of the meal and is intended to give you a general idea of its nutritional content. Please note that portion sizes may vary once cooked, and for the most accurate and up-to-date details, always refer to the physical label on the meal you're about to eat.
Heating Instructions
We handle all the prepping and cooking, so all you need to do is reheat and enjoy! Typically, microwaving takes about 2-3 minutes, but if you're unsure, start with 2 minutes and continue heating in 30-second increments until the internal temperature reaches 165°F.

Before heating, be sure to remove any sauce containers.

Prefer to use an oven? No problem, just follow these simple steps:

  1. Peel back the film on the container. (do not heat with the film)
  2. Preheat your oven to 350°F.
  3. Place the meels container on an oven-safe dish before placing it in the oven. (Do not place the container directly on the oven rack).
  4. Heat for 10-35 minutes. Remember, these times are approximate; ensure the internal meal temperature reaches 165°F.
  5. Let it cool for 3 to 5 minutes.
  6. Transfer to a plate, bowl, or enjoy directly from the container!


Pro tip: Our favorite heating method is an Anova Precision Oven — 9 minutes at 350°F with 30% steam. This technique perfectly enhances the flavors and textures of your meal.

Guest Rating Add Review

Read 5 Reviews

Quick Glance

Dairy Free Egg Free Gluten Free Halal Low Carb Nut Free Soy Free Vegan

Description

Organic tofu, seasoned with our house-made BBQ rub, our 'buttered' green beans and a side of our sweet-and-spicy BBQ Sauce.

Spice Meter

None
Mild
Medium
Hot

Ingredients Sorted alphabetically

All Spice Apple Cider Vinegar Avocado Oil Basil Leaf Beet Black Pepper Carrots Cauliflower Celery Chili Powder Chives Cinnamon Coconut Aminos Coriander Cornstarch Cumin Dried Rosemary Fennel Frozen Peach Garlic Garlic Powder Green Beans Kelp Powder Lime Marjoram Monk Fruit Sugar Mustard Seed Nescafé Rich Instant Coffee Nutritional Yeast Olive Oil Onion Granules Onion Powder Orange Juice Oregano Leaf Parsley Red Onion Sage Leaf Salt Salted Vegan Butter Smoked Paprika Soy-Free Tofu (Fava Beans) Spanish Onion Swerve Brown Sugar Thyme Tomato Paste Vegetable Broth Water White Vinegar Xanthan Gum

Nutrition Facts

Amount Per Serving 465 grams (17 oz)
Calories
354
Total Fat
5g
Saturated Fat
2g
Cholesterol
0mg
Sodium
522mg
Total Carbs
38g
Dietary Fiber
8g
Total Sugars
8g
Protein
37g
The information provided here is based on the raw ingredients of the meal and is intended to give you a general idea of its nutritional content. Please note that portion sizes may vary once cooked, and for the most accurate and up-to-date details, always refer to the physical label on the meal you're about to eat.
Heating Instructions
We handle all the prepping and cooking, so all you need to do is reheat and enjoy! Typically, microwaving takes about 2-3 minutes, but if you're unsure, start with 2 minutes and continue heating in 30-second increments until the internal temperature reaches 165°F.

Before heating, be sure to remove any sauce containers.

Prefer to use an oven? No problem, just follow these simple steps:

  1. Peel back the film on the container. (do not heat with the film)
  2. Preheat your oven to 350°F.
  3. Place the meels container on an oven-safe dish before placing it in the oven. (Do not place the container directly on the oven rack).
  4. Heat for 10-35 minutes. Remember, these times are approximate; ensure the internal meal temperature reaches 165°F.
  5. Let it cool for 3 to 5 minutes.
  6. Transfer to a plate, bowl, or enjoy directly from the container!


Pro tip: Our favorite heating method is an Anova Precision Oven — 9 minutes at 350°F with 30% steam. This technique perfectly enhances the flavors and textures of your meal.

Guest Rating Add Review

Read 5 Reviews

Quick Glance

Dairy Free Egg Free Gluten Free Halal Nut Free Soy Free Vegan

Description

Organic tofu, seasoned with our house-made BBQ rub, our 'buttered' green beans and a side of our sweet-and-spicy BBQ Sauce.

Spice Meter

None
Mild
Medium
Hot

Ingredients Sorted alphabetically

All Spice Apple Cider Vinegar Basil Leaf Beet Black Pepper Brown Rice Carrots Celery Chili Powder Chives Cinnamon Coconut Aminos Cornstarch Cumin Dried Rosemary Frozen Peach Garlic Garlic Powder Green Beans Kelp Powder Lime Marjoram Monk Fruit Sugar Mustard Seed Nescafé Rich Instant Coffee Nutritional Yeast Olive Oil Onion Granules Onion Powder Orange Juice Oregano Leaf Parsley Red Onion Sage Leaf Salt Salted Vegan Butter Smoked Paprika Soy-Free Tofu (Fava Beans) Swerve Brown Sugar Thyme Tomato Paste Vegetable Broth Water White Vinegar Xanthan Gum

Nutrition Facts

Amount Per Serving 529 grams (20 oz)
Calories
378
Total Fat
8g
Saturated Fat
3g
Cholesterol
0mg
Sodium
495mg
Total Carbs
37g
Dietary Fiber
10g
Total Sugars
13g
Protein
37g
The information provided here is based on the raw ingredients of the meal and is intended to give you a general idea of its nutritional content. Please note that portion sizes may vary once cooked, and for the most accurate and up-to-date details, always refer to the physical label on the meal you're about to eat.
Heating Instructions
We handle all the prepping and cooking, so all you need to do is reheat and enjoy! Typically, microwaving takes about 2-3 minutes, but if you're unsure, start with 2 minutes and continue heating in 30-second increments until the internal temperature reaches 165°F.

Before heating, be sure to remove any sauce containers.

Prefer to use an oven? No problem, just follow these simple steps:

  1. Peel back the film on the container. (do not heat with the film)
  2. Preheat your oven to 350°F.
  3. Place the meels container on an oven-safe dish before placing it in the oven. (Do not place the container directly on the oven rack).
  4. Heat for 10-35 minutes. Remember, these times are approximate; ensure the internal meal temperature reaches 165°F.
  5. Let it cool for 3 to 5 minutes.
  6. Transfer to a plate, bowl, or enjoy directly from the container!


Pro tip: Our favorite heating method is an Anova Precision Oven — 9 minutes at 350°F with 30% steam. This technique perfectly enhances the flavors and textures of your meal.

Guest Rating Add Review

Read 5 Reviews

Quick Glance

Dairy Free Egg Free Gluten Free Halal Nut Free Soy Free Vegan

Description

Organic tofu, seasoned with our house-made BBQ rub, our 'buttered' green beans and a side of our sweet-and-spicy BBQ Sauce.

Spice Meter

None
Mild
Medium
Hot

Ingredients Sorted alphabetically

All Spice Apple Cider Vinegar Basil Leaf Beet Black Pepper Carrots Celery Chili Powder Chives Cinnamon Coconut Aminos Cornstarch Cumin Dried Rosemary Frozen Peach Garlic Garlic Powder Green Beans Kelp Powder Lime Marjoram Monk Fruit Sugar Mustard Seed Nescafé Rich Instant Coffee Nutritional Yeast Olive Oil Onion Granules Onion Powder Orange Juice Oregano Leaf Parsley Parsnips, Peeled Red Onion Sage Leaf Salt Salted Vegan Butter Smoked Paprika Soy-Free Tofu (Fava Beans) Swerve Brown Sugar Thyme Tomato Paste Vegetable Broth Water White Vinegar Xanthan Gum

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