Teriyaki Beef, Broccoli & Mushrooms | Meels Healthy Prepared Foods
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Teriyaki Beef, Broccoli & Mushrooms with Fried Rice $17.99
Teriyaki Beef, Broccoli & Mushrooms with Japchae Noodles $17.99
Teriyaki Beef, Broccoli & Mushrooms with Cauliflower Rice Pilaf $17.99
Side Options
Fried Rice
Japchae Noodles
Cauliflower Rice Pilaf
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Nutrition Facts

Amount Per Serving 431 grams (16 oz)
Calories
719
Total Fat
34g
Saturated Fat
12g
Cholesterol
78mg
Sodium
899mg
Total Carbs
61g
Dietary Fiber
11g
Total Sugars
17g
Protein
41g
The information provided here is based on the raw ingredients of the meal and is intended to give you a general idea of its nutritional content. Please note that portion sizes may vary once cooked, and for the most accurate and up-to-date details, always refer to the physical label on the meal you're about to eat.
Heating Instructions
We handle all the prepping and cooking, so all you need to do is reheat and enjoy! Typically, microwaving takes about 2-3 minutes, but if you're unsure, start with 2 minutes and continue heating in 30-second increments until the internal temperature reaches 165°F.

Before heating, be sure to remove any sauce containers.

Prefer to use an oven? No problem, just follow these simple steps:

  1. Peel back the film on the container. (do not heat with the film)
  2. Preheat your oven to 350°F.
  3. Place the meels container on an oven-safe dish before placing it in the oven. (Do not place the container directly on the oven rack).
  4. Heat for 10-35 minutes. Remember, these times are approximate; ensure the internal meal temperature reaches 165°F.
  5. Let it cool for 3 to 5 minutes.
  6. Transfer to a plate, bowl, or enjoy directly from the container!


Pro tip: Our favorite heating method is an Anova Precision Oven — 9 minutes at 350°F with 30% steam. This technique perfectly enhances the flavors and textures of your meal.

Guest Rating Add Review

Read 52 Reviews

Quick Glance

Dairy Free Egg Free Gluten Free Nut Free Soy Free

Description

Your take-out favourite with a clean twist. Grass-fed shaved rib-eye steak, seasoned with our house blend organic Asian spice mix, crisp broccoli, roasted mushrooms with our own tangy, gluten and soy-free Teriyaki Sauce.

Spice Meter

None
Mild
Medium
Hot

Ingredients Sorted alphabetically

5 Spice Avocado Oil Black Pepper Broccoli Button Mushroom Carrots Chili Flakes Coconut Aminos Coconut Nectar Coriander Cornstarch Dried Lime Leaves Fennel Garlic Ginger Ginger Root Green Onion Green Peas Korean Red Chili Flakes (Gochugaru) Lemongrass Monk Fruit Sugar Onion Granules Oregano Leaf Parsley Rice Vinegar Salt Sesame Oil Sesame Seeds Shaved Rib Eye Steak Smoked Paprika Water White Basmati Rice White Vinegar Xanthan Gum

Nutrition Facts

Amount Per Serving 402 grams (15 oz)
Calories
677
Total Fat
34g
Saturated Fat
12g
Cholesterol
78mg
Sodium
918mg
Total Carbs
58g
Dietary Fiber
4g
Total Sugars
15g
Protein
37g
The information provided here is based on the raw ingredients of the meal and is intended to give you a general idea of its nutritional content. Please note that portion sizes may vary once cooked, and for the most accurate and up-to-date details, always refer to the physical label on the meal you're about to eat.
Heating Instructions
We handle all the prepping and cooking, so all you need to do is reheat and enjoy! Typically, microwaving takes about 2-3 minutes, but if you're unsure, start with 2 minutes and continue heating in 30-second increments until the internal temperature reaches 165°F.

Before heating, be sure to remove any sauce containers.

Prefer to use an oven? No problem, just follow these simple steps:

  1. Peel back the film on the container. (do not heat with the film)
  2. Preheat your oven to 350°F.
  3. Place the meels container on an oven-safe dish before placing it in the oven. (Do not place the container directly on the oven rack).
  4. Heat for 10-35 minutes. Remember, these times are approximate; ensure the internal meal temperature reaches 165°F.
  5. Let it cool for 3 to 5 minutes.
  6. Transfer to a plate, bowl, or enjoy directly from the container!


Pro tip: Our favorite heating method is an Anova Precision Oven — 9 minutes at 350°F with 30% steam. This technique perfectly enhances the flavors and textures of your meal.

Guest Rating Add Review

Read 52 Reviews

Quick Glance

Dairy Free Egg Free Gluten Free Nut Free Soy Free

Description

Your take-out favourite with a clean twist. Grass-fed shaved rib-eye steak, seasoned with our house blend organic Asian spice mix, crisp broccoli, roasted mushrooms with our own tangy, gluten and soy-free Teriyaki Sauce.

Spice Meter

None
Mild
Medium
Hot

Ingredients Sorted alphabetically

5 Spice Avocado Oil Black Pepper Broccoli Button Mushroom Carrots Chili Flakes Coconut Aminos Coconut Nectar Coriander Cornstarch Dried Lime Leaves Fennel Garlic Ginger Ginger Root Green Onion Lemongrass Monk Fruit Sugar Onion Granules Oregano Leaf Parsley Rice Vinegar Salt Sesame Oil Sesame Seeds Shaved Rib Eye Steak Smoked Paprika Sweet Potato Vermicelli Water White Vinegar Xanthan Gum

Nutrition Facts

Amount Per Serving 501 grams (19 oz)
Calories
537
Total Fat
31g
Saturated Fat
11g
Cholesterol
78mg
Sodium
828mg
Total Carbs
28g
Dietary Fiber
7g
Total Sugars
16g
Protein
35g
The information provided here is based on the raw ingredients of the meal and is intended to give you a general idea of its nutritional content. Please note that portion sizes may vary once cooked, and for the most accurate and up-to-date details, always refer to the physical label on the meal you're about to eat.
Heating Instructions
We handle all the prepping and cooking, so all you need to do is reheat and enjoy! Typically, microwaving takes about 2-3 minutes, but if you're unsure, start with 2 minutes and continue heating in 30-second increments until the internal temperature reaches 165°F.

Before heating, be sure to remove any sauce containers.

Prefer to use an oven? No problem, just follow these simple steps:

  1. Peel back the film on the container. (do not heat with the film)
  2. Preheat your oven to 350°F.
  3. Place the meels container on an oven-safe dish before placing it in the oven. (Do not place the container directly on the oven rack).
  4. Heat for 10-35 minutes. Remember, these times are approximate; ensure the internal meal temperature reaches 165°F.
  5. Let it cool for 3 to 5 minutes.
  6. Transfer to a plate, bowl, or enjoy directly from the container!


Pro tip: Our favorite heating method is an Anova Precision Oven — 9 minutes at 350°F with 30% steam. This technique perfectly enhances the flavors and textures of your meal.

Guest Rating Add Review

Read 52 Reviews

Quick Glance

Dairy Free Egg Free Gluten Free Nut Free Soy Free

Description

Your take-out favourite with a clean twist. Grass-fed shaved rib-eye steak, seasoned with our house blend organic Asian spice mix, crisp broccoli, roasted mushrooms with our own tangy, gluten and soy-free Teriyaki Sauce.

Spice Meter

None
Mild
Medium
Hot

Ingredients Sorted alphabetically

5 Spice Avocado Oil Black Pepper Broccoli Button Mushroom Carrots Cauliflower Celery Chili Flakes Coconut Aminos Coconut Nectar Coriander Cornstarch Dried Lime Leaves Fennel Garlic Ginger Ginger Root Green Onion Lemongrass Monk Fruit Sugar Onion Granules Oregano Leaf Parsley Rice Vinegar Salt Sesame Oil Sesame Seeds Shaved Rib Eye Steak Smoked Paprika Spanish Onion Water White Vinegar Xanthan Gum

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