The information provided here is based on the raw ingredients of the meal and is intended to give you a general idea of its nutritional content. Please note that portion sizes may vary once cooked, and for the most accurate and up-to-date details, always refer to the physical label on the meal you're about to eat.
Heating Instructions
We handle all the prepping and cooking, so all you need to do is reheat and enjoy! Typically, microwaving takes about 2-3 minutes, but if you're unsure, start with 2 minutes and continue heating in 30-second increments until the internal temperature reaches 165°F.
Before heating, be sure to remove any sauce containers.
Prefer to use an oven? No problem, just follow these simple steps:
Peel back the film on the container. (do not heat with the film)
Preheat your oven to 350°F.
Place the meels container on an oven-safe dish before placing it in the oven. (Do not place the container directly on the oven rack).
Heat for 10-35 minutes. Remember, these times are approximate; ensure the internal meal temperature reaches 165°F.
Let it cool for 3 to 5 minutes.
Transfer to a plate, bowl, or enjoy directly from the container!
Pro tip: Our favorite heating method is an Anova Precision Oven — 9 minutes at 350°F with 30% steam. This technique perfectly enhances the flavors and textures of your meal.
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Quick Glance
Dairy Free Egg Free Gluten Free Nut Free Soy Free
Spice Meter
None
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Ingredients Sorted alphabetically
Avocado Oil Basil Leaf Black Pepper Broccoli Brown Rice Coriander Fennel Fire Roasted Red Pepper Garlic Green Beans Green Kale Hemp Hearts Lemon Monk Fruit Sugar Nutritional Yeast Olive Oil Onion Granules Oregano Leaf Parsley Red Wine Vinegar Salt Smoked Paprika Soy-Free Miso Spanish Onion Tomato Turkey Smokeys Vegetable Broth Water Xanthan Gum
Nutrition Facts
Amount Per Serving 408 grams (15 oz)
Calories
418
Total Fat
23g
Saturated Fat
7g
Cholesterol
51mg
Sodium
1226mg
Total Carbs
30g
Dietary Fiber
10g
Total Sugars
8g
Protein
22g
The information provided here is based on the raw ingredients of the meal and is intended to give you a general idea of its nutritional content. Please note that portion sizes may vary once cooked, and for the most accurate and up-to-date details, always refer to the physical label on the meal you're about to eat.
Heating Instructions
We handle all the prepping and cooking, so all you need to do is reheat and enjoy! Typically, microwaving takes about 2-3 minutes, but if you're unsure, start with 2 minutes and continue heating in 30-second increments until the internal temperature reaches 165°F.
Before heating, be sure to remove any sauce containers.
Prefer to use an oven? No problem, just follow these simple steps:
Peel back the film on the container. (do not heat with the film)
Preheat your oven to 350°F.
Place the meels container on an oven-safe dish before placing it in the oven. (Do not place the container directly on the oven rack).
Heat for 10-35 minutes. Remember, these times are approximate; ensure the internal meal temperature reaches 165°F.
Let it cool for 3 to 5 minutes.
Transfer to a plate, bowl, or enjoy directly from the container!
Pro tip: Our favorite heating method is an Anova Precision Oven — 9 minutes at 350°F with 30% steam. This technique perfectly enhances the flavors and textures of your meal.
Avocado Oil Basil Leaf Black Pepper Broccoli Butternut Squash Coriander Fennel Fire Roasted Red Pepper Garlic Green Beans Green Kale Hemp Hearts Lemon Monk Fruit Sugar Nutritional Yeast Olive Oil Onion Granules Oregano Leaf Parsley Pea Milk Red Wine Vinegar Salt Salted Vegan Butter Smoked Paprika Soy-Free Miso Spanish Onion Tomato Turkey Smokeys Vegetable Broth Water Xanthan Gum
Nutrition Facts
Amount Per Serving 353 grams (13 oz)
Calories
333
Total Fat
20g
Saturated Fat
5g
Cholesterol
51mg
Sodium
1061mg
Total Carbs
17g
Dietary Fiber
6g
Total Sugars
7g
Protein
21g
The information provided here is based on the raw ingredients of the meal and is intended to give you a general idea of its nutritional content. Please note that portion sizes may vary once cooked, and for the most accurate and up-to-date details, always refer to the physical label on the meal you're about to eat.
Heating Instructions
We handle all the prepping and cooking, so all you need to do is reheat and enjoy! Typically, microwaving takes about 2-3 minutes, but if you're unsure, start with 2 minutes and continue heating in 30-second increments until the internal temperature reaches 165°F.
Before heating, be sure to remove any sauce containers.
Prefer to use an oven? No problem, just follow these simple steps:
Peel back the film on the container. (do not heat with the film)
Preheat your oven to 350°F.
Place the meels container on an oven-safe dish before placing it in the oven. (Do not place the container directly on the oven rack).
Heat for 10-35 minutes. Remember, these times are approximate; ensure the internal meal temperature reaches 165°F.
Let it cool for 3 to 5 minutes.
Transfer to a plate, bowl, or enjoy directly from the container!
Pro tip: Our favorite heating method is an Anova Precision Oven — 9 minutes at 350°F with 30% steam. This technique perfectly enhances the flavors and textures of your meal.