Chicken Souvlaki and Greek Salad | Meels Healthy Prepared Foods
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Chicken Souvlaki and Greek Salad with Lemon Rosemary Potatoes $17.99
Chicken Souvlaki and Greek Salad with Roasted Zucchini Wedges $17.99
Chicken Souvlaki and Greek Salad with Basmati Rice $17.99
Side Options
Lemon Rosemary Potatoes
Roasted Zucchini Wedges
Basmati Rice
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Nutrition Facts

Amount Per Serving 529 grams (20 oz)
Calories
685
Total Fat
35g
Saturated Fat
9g
Cholesterol
222mg
Sodium
695mg
Total Carbs
34g
Dietary Fiber
5g
Total Sugars
4g
Protein
52g
The information provided here is based on the raw ingredients of the meal and is intended to give you a general idea of its nutritional content. Please note that portion sizes may vary once cooked, and for the most accurate and up-to-date details, always refer to the physical label on the meal you're about to eat.
Heating Instructions
We handle all the prepping and cooking, so all you need to do is reheat and enjoy! Typically, microwaving takes about 2-3 minutes, but if you're unsure, start with 2 minutes and continue heating in 30-second increments until the internal temperature reaches 165°F.

Before heating, be sure to remove any sauce containers.

Prefer to use an oven? No problem, just follow these simple steps:

  1. Peel back the film on the container. (do not heat with the film)
  2. Preheat your oven to 350°F.
  3. Place the meels container on an oven-safe dish before placing it in the oven. (Do not place the container directly on the oven rack).
  4. Heat for 10-35 minutes. Remember, these times are approximate; ensure the internal meal temperature reaches 165°F.
  5. Let it cool for 3 to 5 minutes.
  6. Transfer to a plate, bowl, or enjoy directly from the container!


Pro tip: Our favorite heating method is an Anova Precision Oven — 9 minutes at 350°F with 30% steam. This technique perfectly enhances the flavors and textures of your meal.

Guest Rating Add Review

Read 5 Reviews

Quick Glance

Carb Conscious Egg Free Gluten Free Nut Free Soy Free
* This meal contains Dairy

Description

Discover the flavours of Greece with our tender and juicy organic pasture raised chicken thighs, roasted to perfection. Served with a fresh Greek salad, this dish is a delicious and nutritious meal. Choose your favourite side to accompany.

Spice Meter

None
Mild
Medium
Hot

Ingredients Sorted alphabetically

Avocado Oil Black Olives Black Pepper Chicken Thighs Cornstarch Cucumber Dill Dried Rosemary Garlic Greek Yogurt Lemon Lemon Pepper Spice Mix Mustard Seed Olive Oil Onion Powder Oregano Leaf Parsley Potatoes Prepared Dijon Mustard Red Onion Red Wine Vinegar Salt Smoked Paprika Thyme Tomato Vegan Feta Cheese Vegetable Broth Yellow Bell Peppers

Nutrition Facts

Amount Per Serving 539 grams (20 oz)
Calories
582
Total Fat
34g
Saturated Fat
8g
Cholesterol
222mg
Sodium
730mg
Total Carbs
13g
Dietary Fiber
4g
Total Sugars
4g
Protein
51g
The information provided here is based on the raw ingredients of the meal and is intended to give you a general idea of its nutritional content. Please note that portion sizes may vary once cooked, and for the most accurate and up-to-date details, always refer to the physical label on the meal you're about to eat.
Heating Instructions
We handle all the prepping and cooking, so all you need to do is reheat and enjoy! Typically, microwaving takes about 2-3 minutes, but if you're unsure, start with 2 minutes and continue heating in 30-second increments until the internal temperature reaches 165°F.

Before heating, be sure to remove any sauce containers.

Prefer to use an oven? No problem, just follow these simple steps:

  1. Peel back the film on the container. (do not heat with the film)
  2. Preheat your oven to 350°F.
  3. Place the meels container on an oven-safe dish before placing it in the oven. (Do not place the container directly on the oven rack).
  4. Heat for 10-35 minutes. Remember, these times are approximate; ensure the internal meal temperature reaches 165°F.
  5. Let it cool for 3 to 5 minutes.
  6. Transfer to a plate, bowl, or enjoy directly from the container!


Pro tip: Our favorite heating method is an Anova Precision Oven — 9 minutes at 350°F with 30% steam. This technique perfectly enhances the flavors and textures of your meal.

Guest Rating Add Review

Read 5 Reviews

Quick Glance

Carb Conscious Egg Free Gluten Free Keto Friendly Nut Free Soy Free
* This meal contains Dairy

Description

Discover the flavours of Greece with our tender and juicy organic pasture raised chicken thighs, roasted to perfection. Served with a fresh Greek salad, this dish is a delicious and nutritious meal. Choose your favourite side to accompany.

Spice Meter

None
Mild
Medium
Hot

Ingredients Sorted alphabetically

Avocado Oil Black Olives Black Pepper Chicken Thighs Cornstarch Cucumber Dill Garlic Greek Yogurt Lemon Lemon Pepper Spice Mix Monk Fruit Sugar Olive Oil Onion Powder Oregano Leaf Parsley Prepared Dijon Mustard Red Onion Red Wine Vinegar Salt Smoked Paprika Thyme Tomato Vegan Feta Cheese Vegetable Broth Water Xanthan Gum Yellow Bell Peppers Zucchini

Nutrition Facts

Amount Per Serving 454 grams (17 oz)
Calories
794
Total Fat
36g
Saturated Fat
9g
Cholesterol
222mg
Sodium
878mg
Total Carbs
54g
Dietary Fiber
9g
Total Sugars
5g
Protein
58g
The information provided here is based on the raw ingredients of the meal and is intended to give you a general idea of its nutritional content. Please note that portion sizes may vary once cooked, and for the most accurate and up-to-date details, always refer to the physical label on the meal you're about to eat.
Heating Instructions
We handle all the prepping and cooking, so all you need to do is reheat and enjoy! Typically, microwaving takes about 2-3 minutes, but if you're unsure, start with 2 minutes and continue heating in 30-second increments until the internal temperature reaches 165°F.

Before heating, be sure to remove any sauce containers.

Prefer to use an oven? No problem, just follow these simple steps:

  1. Peel back the film on the container. (do not heat with the film)
  2. Preheat your oven to 350°F.
  3. Place the meels container on an oven-safe dish before placing it in the oven. (Do not place the container directly on the oven rack).
  4. Heat for 10-35 minutes. Remember, these times are approximate; ensure the internal meal temperature reaches 165°F.
  5. Let it cool for 3 to 5 minutes.
  6. Transfer to a plate, bowl, or enjoy directly from the container!


Pro tip: Our favorite heating method is an Anova Precision Oven — 9 minutes at 350°F with 30% steam. This technique perfectly enhances the flavors and textures of your meal.

Guest Rating Add Review

Read 5 Reviews

Quick Glance

Egg Free Gluten Free Nut Free Soy Free
* This meal contains Dairy

Description

Discover the flavours of Greece with our tender and juicy organic pasture raised chicken thighs, roasted to perfection. Served with a fresh Greek salad, this dish is a delicious and nutritious meal. Choose your favourite side to accompany.

Spice Meter

None
Mild
Medium
Hot

Ingredients Sorted alphabetically

Avocado Oil Black Olives Black Pepper Chicken Thighs Cornstarch Cucumber Dill Garlic Greek Yogurt Lemon Olive Oil Onion Powder Oregano Leaf Prepared Dijon Mustard Red Onion Red Wine Vinegar Salt Smoked Paprika Thyme Tomato Vegan Feta Cheese Vegetable Broth White Basmati Rice Yellow Bell Peppers

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