Shrimp and Spring Vegetables Alfredo | Meels Healthy Prepared Foods
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Shrimp and Spring Vegetables Alfredo with Zucchini Noodles $17.99
Shrimp and Spring Vegetables Alfredo with Regular Spaghetti $17.99
Shrimp and Spring Vegetables Alfredo with Quinoa Spaghetti $17.99
Side Options
Zucchini Noodles
Regular Spaghetti
Quinoa Spaghetti
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Nutrition Facts

Amount Per Serving 347 grams (13 oz)
Calories
207
Total Fat
6g
Saturated Fat
2g
Cholesterol
132mg
Sodium
427mg
Total Carbs
15g
Dietary Fiber
5g
Total Sugars
4g
Protein
24g
The information provided here is based on the raw ingredients of the meal and is intended to give you a general idea of its nutritional content. Please note that portion sizes may vary once cooked, and for the most accurate and up-to-date details, always refer to the physical label on the meal you're about to eat.
Heating Instructions
We handle all the prepping and cooking, so all you need to do is reheat and enjoy! Typically, microwaving takes about 2-3 minutes, but if you're unsure, start with 2 minutes and continue heating in 30-second increments until the internal temperature reaches 165°F.

Before heating, be sure to remove any sauce containers.

Prefer to use an oven? No problem, just follow these simple steps:

  1. Peel back the film on the container. (do not heat with the film)
  2. Preheat your oven to 350°F.
  3. Place the meels container on an oven-safe dish before placing it in the oven. (Do not place the container directly on the oven rack).
  4. Heat for 10-35 minutes. Remember, these times are approximate; ensure the internal meal temperature reaches 165°F.
  5. Let it cool for 3 to 5 minutes.
  6. Transfer to a plate, bowl, or enjoy directly from the container!


Pro tip: Our favorite heating method is an Anova Precision Oven — 9 minutes at 350°F with 30% steam. This technique perfectly enhances the flavors and textures of your meal.

Guest Rating Add Review

Read 1 Reviews

Quick Glance

Carb Conscious Dairy Free Egg Free Gluten Free Shellfish Soy Free
* This meal contains Nut

Description

Fresh, light and loaded with veggies.  Our creamy Alfredo offers decadent flavour while keeping the calories in check. Pairs Perfectly with your choice of side. 

Spice Meter

None
Mild
Medium
Hot

Ingredients Sorted alphabetically

Almond Milk Baby Spinach Basil Black Pepper Cauliflower Garlic Garlic Powder Green Peas Lemon Nutritional Yeast Olive Oil Onion Powder Parsley Salt Salted Vegan Butter Shrimp Vegan Parmesan Water Zucchini

Nutrition Facts

Amount Per Serving 298 grams (11 oz)
Calories
353
Total Fat
7g
Saturated Fat
2g
Cholesterol
132mg
Sodium
625mg
Total Carbs
44g
Dietary Fiber
6g
Total Sugars
4g
Protein
29g
The information provided here is based on the raw ingredients of the meal and is intended to give you a general idea of its nutritional content. Please note that portion sizes may vary once cooked, and for the most accurate and up-to-date details, always refer to the physical label on the meal you're about to eat.
Heating Instructions
We handle all the prepping and cooking, so all you need to do is reheat and enjoy! Typically, microwaving takes about 2-3 minutes, but if you're unsure, start with 2 minutes and continue heating in 30-second increments until the internal temperature reaches 165°F.

Before heating, be sure to remove any sauce containers.

Prefer to use an oven? No problem, just follow these simple steps:

  1. Peel back the film on the container. (do not heat with the film)
  2. Preheat your oven to 350°F.
  3. Place the meels container on an oven-safe dish before placing it in the oven. (Do not place the container directly on the oven rack).
  4. Heat for 10-35 minutes. Remember, these times are approximate; ensure the internal meal temperature reaches 165°F.
  5. Let it cool for 3 to 5 minutes.
  6. Transfer to a plate, bowl, or enjoy directly from the container!


Pro tip: Our favorite heating method is an Anova Precision Oven — 9 minutes at 350°F with 30% steam. This technique perfectly enhances the flavors and textures of your meal.

Guest Rating Add Review

Read 1 Reviews

Quick Glance

Dairy Free Egg Free Shellfish Soy Free
* This meal contains Gluten, Nut

Description

Fresh, light and loaded with veggies.  Our creamy Alfredo offers decadent flavour while keeping the calories in check. Pairs Perfectly with your choice of side. 

Spice Meter

None
Mild
Medium
Hot

Ingredients Sorted alphabetically

Almond Milk Baby Spinach Basil Black Pepper Cauliflower Di Giardino Spaghetti Garlic Garlic Powder Green Peas Lemon Nutritional Yeast Olive Oil Onion Powder Parsley Salt Salted Vegan Butter Shrimp Vegan Parmesan Water

Nutrition Facts

Amount Per Serving 298 grams (11 oz)
Calories
351
Total Fat
7g
Saturated Fat
2g
Cholesterol
132mg
Sodium
564mg
Total Carbs
47g
Dietary Fiber
5g
Total Sugars
2g
Protein
26g
The information provided here is based on the raw ingredients of the meal and is intended to give you a general idea of its nutritional content. Please note that portion sizes may vary once cooked, and for the most accurate and up-to-date details, always refer to the physical label on the meal you're about to eat.
Heating Instructions
We handle all the prepping and cooking, so all you need to do is reheat and enjoy! Typically, microwaving takes about 2-3 minutes, but if you're unsure, start with 2 minutes and continue heating in 30-second increments until the internal temperature reaches 165°F.

Before heating, be sure to remove any sauce containers.

Prefer to use an oven? No problem, just follow these simple steps:

  1. Peel back the film on the container. (do not heat with the film)
  2. Preheat your oven to 350°F.
  3. Place the meels container on an oven-safe dish before placing it in the oven. (Do not place the container directly on the oven rack).
  4. Heat for 10-35 minutes. Remember, these times are approximate; ensure the internal meal temperature reaches 165°F.
  5. Let it cool for 3 to 5 minutes.
  6. Transfer to a plate, bowl, or enjoy directly from the container!


Pro tip: Our favorite heating method is an Anova Precision Oven — 9 minutes at 350°F with 30% steam. This technique perfectly enhances the flavors and textures of your meal.

Guest Rating Add Review

Read 1 Reviews

Quick Glance

Dairy Free Egg Free Gluten Free Pastas Shellfish Soy Free
* This meal contains Nut

Description

Fresh, light and loaded with veggies.  Our creamy Alfredo offers decadent flavour while keeping the calories in check. Pairs Perfectly with your choice of side. 

Spice Meter

None
Mild
Medium
Hot

Ingredients Sorted alphabetically

Almond Milk Baby Spinach Basil Black Pepper Cauliflower Garlic Garlic Powder Gluten Free Pasta Green Peas Lemon Nutritional Yeast Olive Oil Onion Powder Parsley Salt Salted Vegan Butter Shrimp Vegan Parmesan Water

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