Nutrition Facts
Serving Size 423g
Calories486
Total Fat23.7g
Saturated Fat3.1g
Sodium406mg
Total Carbohydrate44g
Dietary Fiber6.1g
Total Sugars21.1g
Protein32.1g
The information provided here is based on the raw ingredients of the meal and is intended to give you a general idea of its nutritional content. Portion sizes may vary once cooked — for the most accurate details, always refer to the physical label on the meal.
Tofu Bruschetta, Carrots & Parsnips
Italian by meels
$13.99
423g
Tender cubes of tofu are drizzled with a balsamic reduction and paired with fresh bruschetta, garnished with hemp heart parmesan and served with balsamic glazed carrots and parsnips. This dish will make eating Italian at home a breeze!
Ingredients
Avocado Oil
Balsamic Vinegar
Basil
Beet
Black Pepper
Carrots
Coriander Seed Powder
Cornstarch
Dried Oregano
Extra Firm Tofu
Garlic
Garlic Granules
Ground Fennel Seed
Hemp Hearts
Lemon
Monk Fruit Sugar
Nutritional Yeast
Olive Oil
Onion Granules
Parsley
Parsnip, Diced
Red Onion
Salt
Smoked Paprika
Soy-Free Miso
Swerve Brown Sugar
Tomato
Water
White Vinegar
Xanthan Gum
This meal contains Soy
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