223 cal
4.9g protein
14.6g carbs
47mg sodium
Breakfasts
365 cal
25.9g protein
41.6g carbs
124mg sodium
Strawberry Compote Icelandic Yogurt Parfait
GF
SF
EF
+1
502 cal
37g protein
11.3g carbs
1253mg sodium
Spanakopita Omelette and Breakfast Sausage
GF
NF
SF
+1
Entrees
613 cal
36.7g protein
74.9g carbs
873mg sodium
Firecracker Tofu with Broccoli and Cabbage
DF
GF
NF
+4
600 cal
36.2g protein
57.3g carbs
926mg sodium
Atlantic Miso Salmon, Broccoli & Mushrooms
DF
GF
NF
+2
448 cal
15.3g protein
82.9g carbs
749mg sodium
Honey Garlic Cauliflower, Broccoli & Mushrooms
DF
GF
NF
+5
471 cal
39.2g protein
36.7g carbs
562mg sodium
Cilantro Lime Chicken & Fiesta Corn Salad
DF
GF
NF
+2
503 cal
33.8g protein
26.7g carbs
797mg sodium
Herb Crusted Atlantic Salmon, Zucchini & Peas
DF
GF
NF
+3
Snacks
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