Weekly Menu | Meels

Vegan 4.9

223 cal 4.9g protein 14.6g carbs 47mg sodium

Not Your Average Granola

DF GF SF +4

Lemon Ricotta Pancakes with Blueberry Compote

5.0

419 cal 12.2g protein 45.4g carbs 384mg sodium

Lemon Ricotta Pancakes with Blueberry Compote

Vegan 4.8

371 cal 10.1g protein 59.7g carbs 61mg sodium

Banana Bread Overnight Oats

DF GF SF +4

$Tex-Mex Frittata and Breakfast Sausage$

4.5

395 cal 34.2g protein 16.4g carbs 1080mg sodium

Tex-Mex Frittata and Breakfast Sausage

DF GF NF +2

4.3

319 cal 25.1g protein 30.1g carbs 115mg sodium

Mocha Yogurt Parfait

GF NF SF +2

Vegan 4.5

352 cal 9.2g protein 41.5g carbs 171mg sodium

Coconut Cream Pie Overnight Oats

DF GF SF +4

Vegan 4.8

391 cal 5.6g protein 14.5g carbs 207mg sodium

Key Lime Pie Chia Pudding

DF GF SF +5

Selling Fast 4.2 Hawaii

498 cal 52.1g protein 55.3g carbs 445mg sodium

Glazed Pineapple Chicken & Peppers

with (2 options)

DF GF NF +3

Selling Fast 4.7 Portuguese

508 cal 43.8g protein 33.9g carbs 475mg sodium

Grass-fed Peri Peri Steak & Peppers

with (2 options)

DF GF NF +3

Sheppard's Pie with Cauliflower Mash Top

Selling Fast 4.7 American

376 cal 30.9g protein 23.3g carbs 539mg sodium

Sheppard's Pie with Cauliflower Mash Top

with (2 options)

DF GF NF +3

4.4 American

679 cal 45.3g protein 37.3g carbs 649mg sodium

Meels Signature Burger & Slaw

with (2 options)

GF NF SF +1

Vegan 4.6 Hawaii

419 cal 32.9g protein 50.8g carbs 499mg sodium

Glazed Pineapple Tofu & Peppers

with (2 options)

DF GF NF +4

Ginger Garlic Chicken & Vegetable Medley

Selling Fast 4.2 Chinese

445 cal 41.9g protein 32.6g carbs 883mg sodium

Ginger Garlic Chicken & Vegetable Medley

with (2 options)

DF GF NF +2

Selling Fast 4.7 Italian

432 cal 32.5g protein 39.6g carbs 522mg sodium

Nonna's Hearty Turkey Bolognese

with (2 options)

Honey Garlic Cauliflower, Broccoli & Mushrooms

3.3 Chinese

448 cal 15.3g protein 82.9g carbs 749mg sodium

Honey Garlic Cauliflower, Broccoli & Mushrooms

with (2 options)

DF GF NF +5

Selling Fast 4.3 Indian

594 cal 51.4g protein 58.4g carbs 546mg sodium

Chicken Tikka Masala, Peas & Carrots

with (2 options)

DF GF NF +2

Vegan 4.8 Italian

271 cal 16.9g protein 27.9g carbs 215mg sodium

Nonna's Hearty Vegan Bolognese

with (2 options)

DF GF NF +4

Selling Fast 4.7 Chinese

680 cal 37.3g protein 62.2g carbs 890mg sodium

Honey Garlic Beef, Broccoli & Mushrooms

with (2 options)

DF GF NF +3

Cilantro Lime Chicken & Fiesta Corn Salad

Selling Fast 4.4 Mexican

468 cal 39.1g protein 36.5g carbs 559mg sodium

Cilantro Lime Chicken & Fiesta Corn Salad

with (2 options)

DF GF NF +2

Herb Crusted Atlantic Salmon, Zucchini & Peas

Selling Fast 4.8 American

503 cal 33.8g protein 26.7g carbs 797mg sodium

Herb Crusted Atlantic Salmon, Zucchini & Peas

with (2 options)

DF GF NF +3

Maple Soy Salmon, Green Beans & Mushrooms

Selling Fast 4.9 Canadian

530 cal 34.3g protein 54.3g carbs 1053mg sodium

Maple Soy Salmon, Green Beans & Mushrooms

with (2 options)

DF GF NF +2

Selling Fast 4.6 Chinese

543 cal 50.2g protein 64.1g carbs 748mg sodium

Sesame Chicken & Warm Asian Slaw

with (2 options)

DF GF NF +3

Vegan 4.6 Chinese

442 cal 32.3g protein 40.3g carbs 582mg sodium

Roasted Sesame Tofu & Warm Asian Slaw

with (2 options)

DF GF NF +4

Vegan 5.0

310 cal 3g protein 44g carbs 135mg sodium

Peachberry Crumble Cake

DF NF EF +3

Vegan 4.9

238 cal 3.4g protein 35.7g carbs 178mg sodium

Gluten Free Chocolate Cake

DF GF NF +4

Vegan 4.9

400 cal 3g protein 46g carbs 0mg sodium

Vanilla Nanaimo

DF NF EF +3

Vegan 4.4

250 cal 3g protein 31g carbs 180mg sodium

Blueberry Swirl Cheesecake

DF NF EF +3

Vegan 4.9

310 cal 4g protein 34g carbs 170mg sodium

Apple Pie Squares

DF NF EF +3

Vegan 4.8

144 cal 2.4g protein 15.6g carbs 150mg sodium

Sugar-Free Keto Blondie

DF EF HL +2

Vegan 4.8

360 cal 4g protein 53g carbs 85mg sodium

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DF NF EF +3

Your cart

Not Your Average Granola

Lemon Ricotta Pancakes with Blueberry Compote

Banana Bread Overnight Oats

Tex-Mex Frittata and Breakfast Sausage

Mocha Yogurt Parfait

Coconut Cream Pie Overnight Oats

Key Lime Pie Chia Pudding

Glazed Pineapple Chicken & Peppers

Grass-fed Peri Peri Steak & Peppers

Sheppard's Pie with Cauliflower Mash Top

Meels Signature Burger & Slaw

Glazed Pineapple Tofu & Peppers

Ginger Garlic Chicken & Vegetable Medley

Nonna's Hearty Turkey Bolognese

Honey Garlic Cauliflower, Broccoli & Mushrooms

Chicken Tikka Masala, Peas & Carrots

Nonna's Hearty Vegan Bolognese

Honey Garlic Beef, Broccoli & Mushrooms

Cilantro Lime Chicken & Fiesta Corn Salad

Herb Crusted Atlantic Salmon, Zucchini & Peas

Maple Soy Salmon, Green Beans & Mushrooms

Sesame Chicken & Warm Asian Slaw

Roasted Sesame Tofu & Warm Asian Slaw

Peachberry Crumble Cake

Gluten Free Chocolate Cake

Vanilla Nanaimo

Blueberry Swirl Cheesecake

Apple Pie Squares

Sugar-Free Keto Blondie

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