Weekly Menu | Meels

Vegan 4.9

223 cal 4.9g protein 14.6g carbs 47mg sodium

Not Your Average Granola

DF GF SF +4

4.6 American

368 cal 17.8g protein 67.7g carbs 190mg sodium

Gluten Free Belgian Waffle

Vegan 4.3

313 cal 8.9g protein 50.5g carbs 61mg sodium

Apple Pie Overnight Oats

DF GF SF +4

4.3

343 cal 9.6g protein 51.3g carbs 109mg sodium

Chai Latte Overnight Oats

DF GF SF +4

Vegan 4.6

411 cal 20.8g protein 35.4g carbs 141mg sodium

French Vanilla Chia Pudding

DF GF SF +4

$Tex-Mex Frittata and Breakfast Sausage$

4.5

395 cal 34.2g protein 16.4g carbs 1080mg sodium

Tex-Mex Frittata and Breakfast Sausage

DF GF NF +2

3.5

299 cal 25.8g protein 27.7g carbs 76mg sodium

Peanut Butter & Blueberry Parfait

GF SF EF +1

Selling Fast 4.2 Hawaii

498 cal 52.1g protein 55.3g carbs 445mg sodium

Glazed Pineapple Chicken & Peppers

with (2 options)

DF GF NF +3

Firecracker Chicken, Broccoli and Cabbage

Selling Fast 4.6 Chinese

561 cal 52g protein 61.2g carbs 751mg sodium

Firecracker Chicken, Broccoli and Cabbage

with (2 options)

DF GF NF +3

Selling Fast 4.7 Portuguese

508 cal 43.8g protein 33.9g carbs 475mg sodium

Grass-fed Peri Peri Steak & Peppers

with (2 options)

DF GF NF +3

Firecracker Tofu with Broccoli and Cabbage

Vegan 4.2 Chinese

613 cal 36.7g protein 74.9g carbs 873mg sodium

Firecracker Tofu with Broccoli and Cabbage

with (2 options)

DF GF NF +4

Sheppard's Pie with Cauliflower Mash Top

Selling Fast 4.7 American

376 cal 30.9g protein 23.3g carbs 539mg sodium

Sheppard's Pie with Cauliflower Mash Top

with (2 options)

DF GF NF +3

Selling Fast 4.5 American

679 cal 45.3g protein 37.3g carbs 649mg sodium

Meels Signature Burger & Slaw

with (2 options)

GF NF SF +1

Vegan 4.6 Hawaii

419 cal 32.9g protein 50.8g carbs 499mg sodium

Glazed Pineapple Tofu & Peppers

with (2 options)

DF GF NF +4

Ginger Garlic Chicken & Vegetable Medley

Selling Fast 4.2 Chinese

445 cal 41.9g protein 32.6g carbs 883mg sodium

Ginger Garlic Chicken & Vegetable Medley

with (2 options)

DF GF NF +2

Selling Fast 4.7 Italian

432 cal 32.5g protein 39.6g carbs 522mg sodium

Nonna's Hearty Turkey Bolognese

with (2 options)

Vegan 4.8 Italian

271 cal 16.9g protein 27.9g carbs 215mg sodium

Nonna's Hearty Vegan Bolognese

with (2 options)

DF GF NF +4

Cilantro Lime Chicken & Fiesta Corn Salad

Selling Fast 4.2 Mexican

471 cal 39.2g protein 36.7g carbs 562mg sodium

Cilantro Lime Chicken & Fiesta Corn Salad

with (2 options)

DF GF NF +2

Herb Crusted Atlantic Salmon, Zucchini & Peas

4.8 American

503 cal 33.8g protein 26.7g carbs 797mg sodium

Herb Crusted Atlantic Salmon, Zucchini & Peas

with (2 options)

DF GF NF +3

Selling Fast 4.8 Canadian

493 cal 32.6g protein 20.6g carbs 702mg sodium

Lemon Dill Salmon & Steamed Vegetables

with (2 options)

DF GF NF +3

Selling Fast 4.5 American

458 cal 48g protein 16.4g carbs 979mg sodium

Buffalo Chicken & Sweet Chili Brussels

with (2 options)

DF GF NF +4

Fiesta Lime Beef & Taco Vegetable Medley

Selling Fast 4.7 Mexican

658 cal 39.3g protein 62g carbs 406mg sodium

Fiesta Lime Beef & Taco Vegetable Medley

with (2 options)

DF GF NF +3

Vegan Fiesta Lime & Taco Vegetable Medley

Selling Fast Vegan 4.9 Mexican

564 cal 29.1g protein 70.1g carbs 538mg sodium

Vegan Fiesta Lime & Taco Vegetable Medley

with (2 options)

DF GF NF +4

Vegan 5.0

310 cal 3g protein 44g carbs 135mg sodium

Peachberry Crumble Cake

DF NF EF +3

Vegan 4.9

238 cal 3.4g protein 35.7g carbs 178mg sodium

Gluten Free Chocolate Cake

DF GF NF +4

Vegan 5.0

400 cal 3g protein 46g carbs 0mg sodium

Vanilla Nanaimo

DF NF EF +3

Vegan 4.3

250 cal 3g protein 31g carbs 180mg sodium

Blueberry Swirl Cheesecake

DF NF EF +3

Vegan 5.0

310 cal 4g protein 34g carbs 170mg sodium

Apple Pie Squares

DF NF EF +3

Vegan 4.7

144 cal 2.4g protein 15.6g carbs 150mg sodium

Sugar-Free Keto Blondie

DF EF HL +2

Vegan 4.9

360 cal 4g protein 53g carbs 85mg sodium

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DF NF EF +3

Your cart

Not Your Average Granola

Gluten Free Belgian Waffle

Apple Pie Overnight Oats

Chai Latte Overnight Oats

French Vanilla Chia Pudding

Tex-Mex Frittata and Breakfast Sausage

Peanut Butter & Blueberry Parfait

Glazed Pineapple Chicken & Peppers

Firecracker Chicken, Broccoli and Cabbage

Grass-fed Peri Peri Steak & Peppers

Firecracker Tofu with Broccoli and Cabbage

Sheppard's Pie with Cauliflower Mash Top

Meels Signature Burger & Slaw

Glazed Pineapple Tofu & Peppers

Ginger Garlic Chicken & Vegetable Medley

Nonna's Hearty Turkey Bolognese

Nonna's Hearty Vegan Bolognese

Cilantro Lime Chicken & Fiesta Corn Salad

Herb Crusted Atlantic Salmon, Zucchini & Peas

Lemon Dill Salmon & Steamed Vegetables

Buffalo Chicken & Sweet Chili Brussels

Fiesta Lime Beef & Taco Vegetable Medley

Vegan Fiesta Lime & Taco Vegetable Medley

Peachberry Crumble Cake

Gluten Free Chocolate Cake

Vanilla Nanaimo

Blueberry Swirl Cheesecake

Apple Pie Squares

Sugar-Free Keto Blondie

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