Weekly Menu | Meels

Vegan 4.9

223 cal 4.9g protein 14.6g carbs 47mg sodium

Not Your Average Granola

DF GF SF +4

4.5

439 cal 33.3g protein 13.6g carbs 1219mg sodium

Real Egg Omelette and Breakfast Sausage

DF GF NF +1

3.2

299 cal 25.8g protein 27.7g carbs 76mg sodium

Peanut Butter & Blueberry Parfait

GF SF EF +1

Vegan 5.0

337 cal 8.1g protein 39.1g carbs 85mg sodium

Acai Chia Pudding

DF GF SF +4

4.8

305 cal 10.9g protein 32.1g carbs 134mg sodium

Mixed Berry Chia Pudding

DF GF SF +5

Vegan 4.3

371 cal 17.7g protein 44g carbs 89mg sodium

Chocolate Peanut Butter Oats

DF GF SF +4

4.6 American

368 cal 17.8g protein 67.7g carbs 190mg sodium

Gluten Free Belgian Waffle

Honey Garlic Chicken with Mushrooms and Broccoli

Selling Fast 4.7 Chinese

641 cal 55.4g protein 67.7g carbs 833mg sodium

Honey Garlic Chicken with Mushrooms and Broccoli

with (2 options)

DF GF NF +3

Organic Peruvian Chicken & Roasted Vegetables

Selling Fast 4.8 Peruvian

528 cal 49.8g protein 40.6g carbs 505mg sodium

Organic Peruvian Chicken & Roasted Vegetables

with (2 options)

DF GF NF +3

Selling Fast 4.8 Caribbean

543 cal 45.5g protein 30.3g carbs 1412mg sodium

Jerk Chicken & Slaw

with (2 options)

DF GF NF +3

Selling Fast Vegan 4.6 Caribbean

567 cal 30.4g protein 43.4g carbs 956mg sodium

Roasted Jerk Tofu & Creamy Slaw

with (2 options)

DF GF NF +4

Selling Fast 4.5 Greek

460 cal 47.4g protein 19g carbs 658mg sodium

Chicken Gyro & Crisp Harvest Salad

with (2 options)

GF NF SF +2

Selling Fast 4.8 Mexican

566 cal 44.8g protein 58.1g carbs 360mg sodium

Pulled Chicken Tinga & Taco Vegetables

with (2 options)

DF GF NF +2

Vegan 3.0 Mexican

292 cal 12.9g protein 44.6g carbs 281mg sodium

Pulled Mushroom Tinga & Taco Vegetables

with (2 options)

DF GF NF +5

Selling Fast 4.7 Italian

433 cal 32.6g protein 39.8g carbs 524mg sodium

Nonna's Hearty Turkey Bolognese

with (2 options)

Selling Fast Vegan 4.8 Italian

422 cal 22.3g protein 57.3g carbs 415mg sodium

Nonna's Hearty Vegan Bolognese

with (2 options)

DF NF EF +3

Grass-Fed Chimichurri Steak & Mixed Vegetables

Selling Fast 4.7 Argentinian

661 cal 46.8g protein 38g carbs 558mg sodium

Grass-Fed Chimichurri Steak & Mixed Vegetables

with (2 options)

DF GF NF +3

4.6 American

679 cal 45.3g protein 37.3g carbs 649mg sodium

Meels Signature Burger & Slaw

with (2 options)

GF NF SF +1

4.4 Korean

726 cal 40.2g protein 71.2g carbs 795mg sodium

Korean BBQ Beef and Vegetable Medley

with (2 options)

DF GF NF +3

4.8 Mongolian

657 cal 34.6g protein 63.7g carbs 1585mg sodium

Mongolian Beef, Peppers & Baby Corn

with (2 options)

DF GF NF +3

Selling Fast Vegan 4.7 Mongolian

671 cal 34.3g protein 76.8g carbs 1838mg sodium

Mongolian Tofu, Peppers & Baby Corn

with (2 options)

DF GF NF +4

Atlantic Honey Jerk Salmon, Cauliflower & Broccoli

Selling Fast 4.8 Caribbean

570 cal 32.8g protein 42.1g carbs 1287mg sodium

Atlantic Honey Jerk Salmon, Cauliflower & Broccoli

with (2 options)

DF GF NF +2

Greek Style Salmon and Sumac Cauliflower

4.5 Greek

485 cal 34.3g protein 35.2g carbs 481mg sodium

Greek Style Salmon and Sumac Cauliflower

with (2 options)

GF NF SF +1

Vegan 5.0

310 cal 4g protein 34g carbs 170mg sodium

Apple Pie Squares

DF NF EF +3

Vegan 4.4

250 cal 3g protein 31g carbs 180mg sodium

Blueberry Swirl Cheesecake

DF NF EF +3

Vegan 5.0

360 cal 4g protein 53g carbs 85mg sodium

Date Square

DF NF EF +3

Vegan 4.9

238 cal 3.4g protein 35.7g carbs 178mg sodium

Gluten Free Chocolate Cake

DF GF NF +4

Vegan 5.0

310 cal 3g protein 44g carbs 135mg sodium

Peachberry Crumble Cake

DF NF EF +3

Vegan 4.7

144 cal 2.4g protein 15.6g carbs 150mg sodium

Sugar-Free Keto Blondie

DF EF HL +2

Vegan 4.7

250 cal 3g protein 28g carbs 170mg sodium

Vanilla Bean Cheesecake

DF GF NF +5

Vegan 5.0

400 cal 3g protein 46g carbs 0mg sodium

Vanilla Nanaimo

DF NF EF +3

Your cart

Not Your Average Granola

Real Egg Omelette and Breakfast Sausage

Peanut Butter & Blueberry Parfait

Acai Chia Pudding

Mixed Berry Chia Pudding

Chocolate Peanut Butter Oats

Gluten Free Belgian Waffle

Honey Garlic Chicken with Mushrooms and Broccoli

Organic Peruvian Chicken & Roasted Vegetables

Jerk Chicken & Slaw

Roasted Jerk Tofu & Creamy Slaw

Chicken Gyro & Crisp Harvest Salad

Pulled Chicken Tinga & Taco Vegetables

Pulled Mushroom Tinga & Taco Vegetables

Nonna's Hearty Turkey Bolognese

Nonna's Hearty Vegan Bolognese

Grass-Fed Chimichurri Steak & Mixed Vegetables

Meels Signature Burger & Slaw

Korean BBQ Beef and Vegetable Medley

Mongolian Beef, Peppers & Baby Corn

Mongolian Tofu, Peppers & Baby Corn

Atlantic Honey Jerk Salmon, Cauliflower & Broccoli

Greek Style Salmon and Sumac Cauliflower

Apple Pie Squares

Blueberry Swirl Cheesecake

Date Square

Gluten Free Chocolate Cake

Peachberry Crumble Cake

Sugar-Free Keto Blondie

Vanilla Bean Cheesecake

Vanilla Nanaimo

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